Emotional Regulation

 

Personalized sessions designed to support participants in recognizing, expressing and regulating their emotions through a safe and caring relationship with an animal. Through the animal’s calming and authentic presence, participants are encouraged to develop a greater awareness of their emotional experiences while exploring positive coping strategies.

―

Proposed activities may include breathing and relaxation exercises, moments of observation and interaction with the animal, therapeutic games, guided discussions, sensory activities and role-playing situations that encourage the identification and expression of emotions. The animal acts as a relational mediator, promoting a sense of security, calm and emotional openness.

 

This session is designed to:

 

• Promote calm and relaxation
• Develop the ability to identify and express emotions
• Encourage self-esteem and a sense of competence
• Develop emotional regulation and stress-management skills
• Build positive coping strategies
• Strengthen emotional and relational security

 

Each intervention is adapted to the participant’s pace, needs and objectives to provide respectful, safe and meaningful support.